CPH therapy
Couples Therapy and Individual Counselling
Moving forward begins with just one small step at a time, towards wanting to heal, change, or develop, a better future self and/or relationship.
About Me
Hi, my name is Charly, and I am an experienced,
Humanistic Therapist, that offers Couples Therapy & Individual Counselling.
I have over 10 years’ experience of psychotherapy, to support my clients.
As a Birmingham therapist, my private practice, is based in the Jewellery Quarters.
I am most passionate about empowering adults to develop good relationships, with themselves and others. Therefore, coming to counselling can bring about change, which is often perceived as a threat. I want to challenge and encourage my clients' perspectives, to see change as growth and development - which is not a threat but a virtue.
My Therapeutic Approach
My holistic approach and blend of psychotherapy, using Integrative, Humanistic and/or Relational, Systemic therapy, supports my focus to establish and maintain a trusting therapeutic relationship, with you, so that you feel safe and confident enough to work through your difficulties, affecting you or your relationship.
In Individual therapy, I support adults to explore their struggles that may be impacting their mental wellbeing, so to develop a stronger self-awareness and self-esteem. And in Couples therapy, I support partners, marital or premarital, to listen through dialogue, the concerns that may affect their commitments, to one another.
Difficulties Can Include
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Anxiety
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Communication
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Depression
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Family Conflict
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Life Transitions
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Parenting
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Self-awareness
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Bereavement
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Coping Skills
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Divorce
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Infidelity
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Marital
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Pre-marital
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Stress
Therapy Services
Sometimes people feel alone, stressed and struggle to share their feelings, thoughts, and difficulties, with the people in their life. It may be that you want to explore your pre-marital expectations, before tying the knot, or that your marriage / partnership is nearing a separation or divorce.
Having counselling, gives you a safe, non-judgemental space to talk to a stranger, who will give you the freedom to talk about anything. Therefore, taking the first step is the most challenging, yet transformative part of change.
What I Offer
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I currently offer online, telephone and face to face sessions
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​Each counselling session lasts 60 minutes
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60 minute session fees are
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£60.00 = individuals
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£80.00 = couples
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Payments can be made in person, via a card machine or bank transfer
