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CPH therapy

Couples Therapy and Individual  Counselling
 

Moving forward begins with just one small step at a time, towards wanting to heal, change, or develop, a better future self and/or relationship.

Therapy Sessions
About Me

Hi, my name is Charly, and I am a psychotherapist, that offers Couples Therapy & Individual Counselling.
I have over 12 years’ experience of psychotherapy, to support my clients. 
As a Birmingham psychotherapist, my private practice, is based in the Jewellery Quarters.

I am most passionate about empowering adults to develop good relationships, with themselves and others and coming to therapy can bring about change, which is often perceived as a threat.  I want to challenge and encourage my clients' perspectives, to see change as growth and development - which is not a threat but a virtue.

My Therapeutic Approach

My holistic approach and blend of psychotherapy, includes; Integrative, Humanistic, Relational and Systemic therapy, which supports my focus to establish and maintain a trusting therapeutic relationship, with you, so that you feel safe and confident enough to work through your difficulties, affecting you or your relationship.
In Individual therapy, I support adults to explore their struggles that may be impacting their mental wellbeing, so to develop a stronger self-awareness and self-esteem.  And in Couples therapy, I support partners, marital or premarital, to listen through dialogue, the concerns that may affect their commitments, to one another.

Difficulties Can Include
  • Anxiety

  • Communication

  • Depression

  • Family Conflict

  • Life Transitions

  • Parenting

  • Self-awareness

 

  • Bereavement

  • Coping Skills

  • Divorce

  • Infidelity

  • Marital

  • Pre-marital

  • Stress

 

Therapy Services

Sometimes people feel alone, stressed and struggle to share their feelings, thoughts, and difficulties, with the people in their life. 

It may be that you want to explore your pre-marital expectations, before tying the knot, or that your marriage / partnership is nearing a separation or divorce.
 

Having therapy, gives you a safe, non-judgemental space to talk freely.  Therefore, taking the first step is the most challenging, yet transformative part of change.

What I Offer
  • I currently offer online, telephone and in-person, therapy sessions, Tuesdays, Wednesdays and Thursdays.

  • Each therapy session lasts 60 minutes

  • 60 minute session fees are

    • £75.00 = individuals

    • £95.00 = couples

  • Payments can be made in person, via a card machine or bank transfer.

  • Weekend therapy sessions are available, at a premium rate (please feel free to enquire)

Service Fees

If you would like to find out more about the services I have to offer,

click on the coloured buttons, to taken to the relevant pages

15 min

Consultation

FREE

Individual

Counselling

£75.00

Couples

Counselling

£95.00

Contact
Get In Touch

If you would like to discuss the services I have to offer, please do not hesitate to get in touch today.

I look forward to answering any questions you may have.

"Her happiness is not my responsibility.
She should be happy and I should be happy individually. Then we come together and share our happiness.
"

Will Smith
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