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CPH therapy

Couples Therapy and Individual  Counselling

Moving forward begins with just one small step at a time, towards wanting to heal, change, or develop, a better future self and/or relationship.

Therapy Sessions
About Me

Hi, my name is Charly, and I am an experienced, 

Humanistic Therapist, that offers Couples Therapy & Individual Counselling.
I have over 10 years’ experience of psychotherapy, to support my clients. 
As a Birmingham therapist, my private practice, is based in the Jewellery Quarters.

I am most passionate about empowering adults to develop good relationships, with themselves and others.  Therefore, coming to counselling can bring about change, which is often perceived as a threat.  I want to challenge and encourage my clients' perspectives, to see change as growth and development - which is not a threat but a virtue.

My Therapeutic Approach

My holistic approach and blend of psychotherapy, using Integrative, Humanistic and/or Relational, Systemic therapy, supports my focus to establish and maintain a trusting therapeutic relationship, with you, so that you feel safe and confident enough to work through your difficulties, affecting you or your relationship.
In Individual therapy, I support adults to explore their struggles that may be impacting their mental wellbeing, so to develop a stronger self-awareness and self-esteem.  And in Couples therapy, I support partners, marital or premarital, to listen through dialogue, the concerns that may affect their commitments, to one another.

Difficulties Can Include
  • Anxiety

  • Communication

  • Depression

  • Family Conflict

  • Life Transitions

  • Parenting

  • Self-awareness


  • Bereavement

  • Coping Skills

  • Divorce

  • Infidelity

  • Marital

  • Pre-marital

  • Stress


Therapy Services

Sometimes people feel alone, stressed and struggle to share their feelings, thoughts, and difficulties, with the people in their life.  It may be that you want to explore your pre-marital expectations, before tying the knot, or that your marriage / partnership is nearing a separation or divorce.
Having counselling, gives you a safe, non-judgemental space to talk to a stranger, who will give you the freedom to talk about anything. Therefore, taking the first step is the most challenging, yet transformative part of change.

What I Offer
  • I currently offer online, telephone and face to face sessions

  • Each counselling session lasts 60 minutes

  • 60 minute session fees are

    • £60.00 = individuals

    • £80.00 = couples

  • Payments can be made in person, via a card machine or bank transfer

Service Fees

If you would like to find out more about the services I have to offer,

click on the coloured buttons, to taken to the relevant pages

15 min










"Charly helped me to challenge my unhelpful thought patterns. The exercises she gave and skills I learnt, meant I could be aware of my anxiety triggers, and therefore, better control my anxiety."


Get In Touch

If you would like to discuss the services I have to offer, please do not hesitate to get in touch today.

I look forward to answering any questions you may have.

"Her happiness is not my responsibility.
She should be happy and I should be happy individually. Then we come together and share our happiness.

Will Smith
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